Michelle Wardley Yoga

When:
15/01/2019 @ 18:30 – 19:30
2019-01-15T18:30:00+00:00
2019-01-15T19:30:00+00:00
Cost:
Drop-In: £10 / Block of 6: £50
Contact:
Michelle Wardley
07964335355
Ivy

Dynamic yoga flow to get the heart rate up and juicy long stretches too, yin and yang. Classes designed to create flexibility, as well as mobility and strength. Great to supplement other forms of training (cycling, running, cross fit) or just to move better through everyday life. Contact me to book your mat, space is limited. All props provided.