Flow Yoga

When:
14/08/2019 @ 18:00 – 19:00
2019-08-14T18:00:00+01:00
2019-08-14T19:00:00+01:00
Where:
Ivy
Cost:
£10 drop in / Six classes for £50
Contact:
Jocelyn Stockbridge
07815120397
Flow yoga for improving strength, flexibility and fostering a better sense of well-being.
In Jocelyn’s classes you will be given the tools needed to hone your awareness to the asana (poses) and breath through creative sequencing and breathing techniques.
Jocelyn provides assists in poses allowing her students to delve deeper into their practice. She is a fully qualified massage therapist and also trained in pregnancy yoga.