Troy Dureh was tasked with coming up with 105 original class ideas, and there FIGHT KLUB® was born. FIGHT KLUB® is a combination of boxing, kick boxing, Thai boxing and HIT fitness set to a high energy beat with the atmosphere of a nightclub, perfect for individuals looking for an advanced modern workout, but also for groups who can share punch bags, have fun and get fit. together.
Improvements include cardiovascular endurance, weight loss, muscular toning and increased flexibility.
There is something here for everybody.
Classes at The Green Tuesday evenings, for more information see the contact details below: