Discover the regular classes, activities and events that are taking place at The Green. You’ll find a full description and pricing information, plus links to further information.
Click on the events below for more information. You can use the category button to select a certain type of events and change the layout of the calendar using the drop down menu on the top right.
Pregnancy yoga in the beautiful and light Ivy Room starting on Sunday 6th January from 10am-11am (with time for tea afterwards) Classes are designed to slow it all down, make time for you and your baby, to work through poses to help strengthen and create space for your baby to grow and to encourage them into optimal birthing position, to learn breathing techniques for relaxation and to make new mum friends in your area. No need to commit to a block, you can pay for 6 classes and use when suits you- although coming every week would be the ideal! All props are provided. Welcome to complete yoga beginners, or those with experience. Contact me to book in, space is limited.
The Shared Practice was developed by a group of independent dance artists in SE London in 2012 to make space and time to freely move together and to embed a regular practice to bring awareness to what it means to move to us personally and in exchange with one another. By sharing the space we find ourselves in an open source environment where everything that happens is anticipated in some way and forms part of our journey and a reflection of some kind. The facilitation is light and concerns a navigation to ensure people have a sense of sharing this journey and being able to deal with what it means to follow your own impulses. … By allowing curiosities we lead a presence in space that unfolds in moving. Through curiosities we bring awareness to our preferences, our values such as aesthetics or content and we acknowledge our current state of being.
Donation £4 … if you can, if you can’t simply support it by not rushing in or out, the space is open from 11:15am, please come before 11:30am to allow enough time to get ready.
Southwark Disablement Association Drop In
SDA provide a Drop In service at The Green on Wednesdays from 2pm- 4pm.
SDA is as a user led organisation that promotes the health and wellbeing of Deaf and Disabled People by ensuring that as Deaf and Disabled People we have access to society as a whole, are socially included, feel safe and have the right to be full and active members of the communities we live in through choice and self-determination.
We provide information on all aspects of disability and may refer you to another organisation for legal advice where necessary.
We can provide you with a private and confidential space to discuss your problems or concerns.
We can help you to check your benefit entitlement and help you claim benefits by supporting you to fill out forms.
We can give you guidance on chasing up claims with the Department of Work and Pensions (DWP)..
We can only offer you an appointment in our office, as we do not have the resources to carry out external visits.
Do you want to release and energise through movement?
Do yourself a favour through a creative and fun workout, through the art of dance, which softens and strengthens you at the same time. The class improves among others your alignment, flexibility and coordination, through the joy of being embodied and the poetry of bodily being.
Come and try this contemporary dance class with a focus on the soul in flow and the body grooving in relationship to gravity.
Join with your first taster class for free.
Every Wednesday until the 10/7/19 (apart from the 29/5) from 5.30pm – 7pm
The Green Community Centre in Nunhead, 5 Nunhead Green, London SE15 3QQ
We start with a flowing warm up: releasing and energizing, tuning into our breath and our weight in relationship to gravity, feeling ourselves and our soma.
The class moves through circling and spiralling, opening and closing, shifting weight on and off balance, moving the Chi, working on grounding and projection, dynamic alignment and connections, oiling the articulations, cultivating strength and softness.
We will move on to more complex movement patterns in a fun and funky way: working on co-ordination and articulation, dynamics and rhythm.
The class will conclude with a bigger dance phrase, combining and playing with movement material, including footwork, travelling through space and changing directions, to get us dancing in a groovy and elaborate way.
The class includes structured material, as well as improvisation and movement exploration. We will focus on inner and outer awareness and the relationship of body parts, our relationships with each other and the space‚ all in a spirit of curiosity and joy.
Drop in class: Abundant* £10, Standard £8, Low income £6
5 week course: Abundant* £45, Standard: £36, Low income £27
10 week course: Abundant* £80, Standard £64, Low income £48
*Abundant helps subsidise low income tickets. It is up to the participants to choose what category they find fit. Thank you 🙂
Contact: taniasoubry@gmail.com
Facebook:https://www.facebook.
www.taniasoubry.com
Tania Soubry is a dancer, choreographer, performance artist and teacher. She draws on her extensive dance training and practice, particularly contemporary dance and release technique, as well as African dance, street dance and somatics. Her teaching is further informed by her studies of Aikido, Tai Chi, Chi Gong and Shiatsu.
Learn to defend yourself. Get confident. Get fighting fit.
‘Krav Maga’ is Hebrew for ‘Contact Combat’. Krav Maga is a direct, simple and efficient self-defence system that anyone can learn, regardless of size, gender or age. Our 90-minute training sessions cover warm up, flexibility, fitness and technique. We are part of the FEKM federation with over 16,000 students in 11 countries. You will be coached by our professional instructors in a safe but challenging training environment. Send us an email and come for your first class as our guest. Bring a T-shirt, long track pants and water bottle and get ready to learn powerful self-defence skills for life.
Ready for the challenge?
Improve your posture, balance and mobility with our free chair based fitness class for 50+.
Under 50’s welcomed!