Discover the regular classes and activities that are taking place at The Green. You’ll find a full description and pricing information, plus links to further information. If you want the calendar for the month ahead, please download the PDF here.
Click on the events below for more information. You can use the category button to select a certain type of events and change the layout of the calendar using the drop down menu on the top right.
A high energy, cardio Dance Fitness class- suitable for all levels that Burns, Tones and Shapes your body in all the right places.
Let yourself go, get fit and have fun to the latest Dancehall tracks.
Turn your workout into a night out!
Dru Yoga is a fun, friendly, mixed ability yoga class which doesn’t take it self too seriously. You will leave feeling relaxed and rejuvenated!
Yoga is so much more than a work out…In our modern, hectic, busy and stressful lives – Yoga can simply help us to restore and re-nourish us back to the whole.
Dru Yoga classes are designed to be warm, friendly and inclusive for all levels – we start with a fun and lively warm up to protect the joints and muscles, we then work through a flowing sequence of postures which are rooted in ancient Yogic tradition, and end with a wonderful relaxation.
This style of Yoga can offer many benefits including:
*Increased energy levels
*Reduced stress
*Improved stamina and flexibility
*Increased core strength and muscle tone
*Helps to relieve back pain
Please bring a warm shawl and a bottle of water.
We look forward to seeing you then!
New Wave TKD has been providing quality Taekwondo instruction in Nunhead for over 20 years. In that time we have produced National Champions in both Forms and Sparring Competitions. Our students have successfully competed in countries as far a field as Belgium, Germany and the USA.
Note: Taekwondo is practiced bare footed and beginners are required to wear jogging bottoms and T-shirt/ sweatshirt whilst attending classes for the first month.
Please contact us for further information!!
An aerobic fitness programme featuring movements inspired by various styles of Latin American and performed primarily to Latin American dance music…..its fun! And all ages can do it…..Come join the party!
Hartbeeps, award-winning, musical, multi-sensory, developmental classes.
Classes specially designed for newborns, babies who sit until walking, and for toddlers and pre-schoolers – each session is a magical, musical adventure set to a soundtrack of original songs, remixed nursery rhymes and lullabies.
The sessions are designed to help you bond with your little one and aid in attaining their key milestones. Age-appropriate developmental activities are brought to life with cool props, wacky puppets and sparkly parachutes you won’t see anywhere else.
Hartbeeps sessions at The Green:
9:45am – Happy House (walking to 4 years, younger and older siblings welcome)
10:45am – Baby Beeps (sitting to toddling) Newborn 6 weeks – sitting
12:00 – Baby Beeps (newborn 6 weeks – sitting)
WISE KIDS YOGA
WISE KIDS YOGA
CONTEMPORARY DANCE
TEENS – AGES 11+
A class which focuses on the fundamentals of contemporary technique whilst allowing students to explore imaginative movement. The class is suitable for all levels.
WHAT IS CONTEMPORARY DANCE?
Contemporary dance is an expressive dance form that brings together elements of several different dance genres, modern art and theatre. Dancers are encouraged to connect their body and mind through movement and technique whilst challenging and revealing their creativity and personality.
WHAT TO WEAR
We want you to wear what makes you feel comfortable. However it is important to dress appropriately for movement. Socks or bare feet, leggings, shorts, vests or t-shirts usually work well. Long hair should be tied up, wearing jewellery should be avoided and clothing should be stretchy. Please speak with us if you are unsure.
My class is fun and accessible to all, with a nice balance between dynamic yoga flow and calming sustained poses that builds heat but chills the mind. It’s not all about the peak position, it’s your journey in getting there…
BALLET FITNESS
ADULTS
WHAT IS BALLET FITNESS?
This class is perfect for first timers and old timers, it has the structure of a traditional ballet class with with modified movement which targets all areas of the body. We will practice to modern music whilst improving posture, flexibility, strength and muscle memory.
WHAT TO WEAR
We want you to wear what makes you feel comfortable. However it is important to dress appropriately for movement. Socks or bare feet, leggings, shorts, vests or t-shirts usually work well. Long hair should be tied up, wearing jewellery should be avoided and clothing should be stretchy. Please speak with us if you are unsure.